{"id":11,"date":"2020-12-08T04:56:38","date_gmt":"2020-12-08T04:56:38","guid":{"rendered":"http:\/\/truetarian.com\/blog\/?page_id=11"},"modified":"2020-12-11T09:57:17","modified_gmt":"2020-12-11T09:57:17","slug":"foods","status":"publish","type":"page","link":"https:\/\/www.truetarian.com\/blog\/foods\/","title":{"rendered":"Nutrients"},"content":{"rendered":"<nav class=\"items-justified-center wp-block-navigation\"><ul class=\"wp-block-navigation__container\"><li class=\" has-child wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/carbohydrates-cho\/\"><span class=\"wp-block-navigation-link__label\">Carbohydrates (CHO)<\/span><span class=\"wp-block-navigation-link__submenu-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/span><\/a><ul class=\"wp-block-navigation-link__container\"><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/brown-or-raw-sugar\/\"><span class=\"wp-block-navigation-link__label\">Brown or raw sugar?<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/chocolate-never-asks-silly-questions-chocolate-understands\/\"><span class=\"wp-block-navigation-link__label\">Chocolate never asks silly questions \u2014 Chocolate understands<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/do-not-confuse-maltodextrin-with-dextrin\/\"><span class=\"wp-block-navigation-link__label\">Do not confuse maltodextrin with dextrin<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/is-hfcs-different-than-sucrose\/\"><span class=\"wp-block-navigation-link__label\">Is HFCS different than sucrose?<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/low-carbohydrates-diet-for-vegetarians-and-vegans\/\"><span class=\"wp-block-navigation-link__label\">Low Carbohydrates Diet for Vegetarians and Vegans<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/sugar-in-your-coffee\/\"><span class=\"wp-block-navigation-link__label\">Sugar in your coffee<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/144-2\/\"><span class=\"wp-block-navigation-link__label\">Three Steps to Eliminate Added Sugar for Good<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/why-do-we-crave-sugar\/\"><span class=\"wp-block-navigation-link__label\">Why do we crave sugar?<\/span><\/a><\/li><\/ul><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/lipids-fats\/\"><span class=\"wp-block-navigation-link__label\">Lipids (fats)<\/span><\/a><\/li><li class=\" has-child wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/minerals\/\"><span class=\"wp-block-navigation-link__label\">Minerals<\/span><span class=\"wp-block-navigation-link__submenu-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/span><\/a><ul class=\"wp-block-navigation-link__container\"><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/all-about-salt-eating-out\/\"><span class=\"wp-block-navigation-link__label\">All about salt \u2013 eating out<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/what-is-salt\/\"><span class=\"wp-block-navigation-link__label\">What is salt?<\/span><\/a><\/li><\/ul><\/li><li class=\" has-child wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/others\/\"><span class=\"wp-block-navigation-link__label\">Others<\/span><span class=\"wp-block-navigation-link__submenu-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/span><\/a><ul class=\"wp-block-navigation-link__container\"><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/lets-go-nuts\/\"><span class=\"wp-block-navigation-link__label\">Let\u2019s Go Nuts<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/reading-labels-sugars\/\"><span class=\"wp-block-navigation-link__label\">Reading labels \u2014 sugars<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/vitamins\/\"><span class=\"wp-block-navigation-link__label\">Vitamins<\/span><\/a><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/water\/\"><span class=\"wp-block-navigation-link__label\">Water<\/span><\/a><\/li><\/ul><\/li><li class=\"wp-block-navigation-link\"><a class=\"wp-block-navigation-link__content\"  href=\"http:\/\/truetarian.com\/blog\/proteins\/\"><span class=\"wp-block-navigation-link__label\">Proteins<\/span><\/a><\/li><\/ul><\/nav>\n\n\n<div style=\"height:199px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:500px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/pages\/11"}],"collection":[{"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":9,"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":276,"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/pages\/11\/revisions\/276"}],"wp:attachment":[{"href":"https:\/\/www.truetarian.com\/blog\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}